How we serve

Psychotherapy

Counseling sessions to regulate mental health as well as promote a healthy lifestyle, work productivity, and overall well being

60 mins |  $130

(Rates with insurance vary)  

Group Psychotherapy

90 mins | $50/person

Coaching

Setting and reaching personal goals while providing accountability to stimulate motivation & drive for successful results

60 mins |  $200  

Group Coaching

90 mins | $150/person

Mood Regulation

A mini session specifically targeted to help boost your mood and regulate the body through breath work, active listening, short term solutions, and affirmative processing

$250 Package of Three Sessions  

Mediation

Providing conflict resolution and solution-based planning to promote a healthy work climate and collaboration

Starting at $250  

Strategic Decision Making

Providing insight and logic toward the best approaches and strategies for your company from a psychological and supportive lens

Starting $250  

Workshops

Providing education towards enhancing wellness, communication skills, and connections

Click here to learn more about our Accountability Through Awareness workshops

Starting  at $500  

“My therapist has been an intentional and vibrant addition to my self-care journey. I don’t know where I would be without her guidance. She makes me feel more confident in my daily decisions and more secure in trusting myself.”

— TCF CLIENT

Questions before getting started? Get in touch.